Are YOU your own worst enemy in motherhood?
Is feeling overwhelmed and exhausted your new norm?
Do you feel like you're constantly failing in every area? The mom guilt is real!
Are your thoughts and never ending to do list engaging constant war in your mind?
Do you feel bombarded by the onslaught of everyone's opinions about how you should raise your kids?
Do you find yourself wishing you had a mentor to walk alongside you in the trenches of motherhood?
You need to start thriving in motherhood TODAY! You want to be present and joyful during this season and not miss out on it by being in a state of constant overwhelm and stress.
I know motherhood can often feel the complete opposite of happy and nourishing. It can feel like you're getting run over by a train day in and day out and you're in survival mode. You're burning the midnight oil and just trying to keep all the plates spinning.
I want to help you learn to
- Be at peace in Motherhood
- Live in greater harmony and JOY within your home
- Feel confident that you are the present happy mama you desire to be
Go From
Exhausted and overwhelmed Mama who is stressed throughout the ever-changing environment of Motherhood
To..
A Happy Nourished Mama who walks in confidence and peace in her God-given role!
You need a mentor to walk alongside you and encourage you along the way in this journey of motherhood.
With 3 children, as well as 10 years of motherhood under my belt, I've seen my fair share of sleepless nights, endless whining, epic meltdowns, sicknesses, mom burnout and more. I have learned some of the best strategies for thriving in motherhood instead of just surviving. I care about you and believe that you deserve to thrive in motherhood too!
In "Happy Nourished Mama"
I'm going to provide you with:
- Simple steps to nourishing your own mind, body and soul so you can be the joyful peaceful Mama you want to be
- Increased confidence to make the best choices for your family
- Wisdom and tricks of the trade for thriving in the little years
- Ideas in how to foster discipleship with your children from a young age
- Dr. Mom steps, tools and confidence for caring for all of your children’s wellness needs at home
- Homeschooling tips that will set you free from the heaviness and overwhelm
- A list of our favorite books including sections with picture books, chapter books, and books for specific holidays
- Links to lists with all of my favorite tools and resources in motherhood
- Regular encouragement in our Happy Nourished Mama community group ( A cozy corner just for you — where your needs are seen, honored, supported and prayed for)
- A *BONUS* workshop specifically on hormone health
Get a glimpse into the course....
- You Got this, Mama! (1:36)
- Building a Strong Foundation (12:18)
- Baseline Sick Care (8:19)
- Building a Wellness Cabinet - Where to Start (2:05)
- A Note on Essential Oils (4:50)
- Protocols with Essential Oils (11:44)
- Other Tools We Keep on Hand (8:29)
- Supporting Emotions (2:35)
- Eczema (12:35)
- You Call the Shots (18:52)
- Word of Encouragement (3:51)
A little bit about who I am...
I’m Jess! My name is Jessica, but when people call me that I know they must not really know me. 🙂
I’m a Jesus lovin, crunchy hippie, Mama to 3 kiddos, and wife to my high school sweetheart.
Real nourishing, from scratch food is my love language and you can usually find me in the kitchen baking something delicious for my family and friends – with the diffuser going and worship music (or classical music) on blast.
My health journey got kicked off when, as a teenager, I went to an OB for severe cramping which led to me being put on the birth control pill. After dealing with some horrific side effects from that pill I decided I was done with that.
Once we were ready to have babies, I was finding that my hormones were even more messed up than before and we struggled to get pregnant. Eventually a friend connected me with a midwife who suggested a natural progesterone serum and here I am now with 3 wonderful gifts from God!
Motherhood has been quite the journey for me. I feel I was very underprepared for what to expect in motherhood. Turns out, motherhood can feel incredibly overwhelming and lonely. The mental load alone is quite a shocker.
Three kids in, I feel I’ve gained so much insight and wisdom into how to experience more peace and joy in motherhood. I’ve overcome a lot of struggles and now have such a heart to support other women who are also in the season of mothering young ones!
I know what it’s like to struggle with infertility, crazy hormones, postpartum anxiety, mom rage, exhaustion, chronic fatigue, digestive troubles, eczema, and more. I spent many years undernourished and fighting for joy in motherhood.
God gave me a nudge to teach more mamas how to thrive in motherhood. He wants you to thrive in this, you know! Your body/mind/heart is capable of so much more! And I’m here to help you unlock the best health possible for you and your family! I hope to empower many more Mamas to live the life God has called them to while walking in greater peace and joy. 💗
Frequently Asked Questions
Is this course just for moms with young kids?
This course is definitely geared toward Mothers with young children. However, there are many principles and tips that would still be beneficial for mothers who already have older children. For example: the nourishment section has many tips on how to properly care for your mind and your body and your soul.
Is this only for homeschooling moms?
Nope! While I do have a section of the course that covers homeschooling, there are plenty of other sections that you will benefit from even if you are not homeschooling.
Are religious beliefs or teachings integrated into the content of this course?
I think that even if you don't hold to the same beliefs as me, there are many things to glean from this course. But since my faith is a huge component of my mothering, you should know it is very much interwoven throughout.
Would this be helpful for moms to be?
Yes! This is exactly the kind of course I wish I had before having kids. I feel like it would have set me up for so much more peace and joy in motherhood!
How long will I have access to your course?
You will have lifetime access to all of the videos and resources my course provides the second that you make your purchase! If the course is updated at any point in the future, you will be automatically grandfathered into the newest version.
How long does it take to complete your course?
This is a self-paced course broken down into bite-sized videos that you can easily fit into your busy schedule as a Mama. I created it with you in mind! Take time to soak in each topic, or binge watch during nap times. It’s up to you! Instead of thinking of it as just another thing complete and check off your list, I hope you find it more as a regular source of encouragement and mentorship from a fellow mama.
Do you have a payment plan option?
Not at this time. I have done my best to make this affordable for Mamas. If you need a lower cost option right now, check out the "Dr. Mom" or "The Mama Care Corner" portions that are sold individually as well.
Do you offer PayPal payments?
As of right now we are not able to offer this option.
Do you offer refunds?
Considering the type of service offered, this course is non-refundable. Once you have purchased the course & accessed the downloads, it’s yours for life!
What others are saying about the course:
-Erin B.
-Krista B.
-Denysse F.
