You Call the Shots | Happy Nourished Mama

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Happy Nourished Mama

Welcome! - Start Here

Introduction (8:38)

The Mama Care Corner

Nourish Your Soul (8:48)
Nourish Your Mind (12:46)
Anxiety (9:30)
Nourish Your Body (7:49)
Exercise/Movement (6:12)

Discipleship

The Long Game (4:02)
Morning Devotional Time (6:26)
The Power of Your Words + Speaking Life (6:34)
Stories (1:07)
Song (1:59)
Chores + Caring for the Home (5:31)
Finding Joy + Creating Beauty Within Your Home (7:20)

Dr. Mom

You Got this, Mama! (1:36)
Building a Strong Foundation (12:18)
Baseline Sick Care (8:19)
Building a Wellness Cabinet - Where to Start (2:05)
A Note on Essential Oils (4:50)
Protocols with Essential Oils (11:44)
Other Tools We Keep on Hand (8:29)
Supporting Emotions (2:35)
Eczema (12:35)
You Call the Shots (18:52)
Word of Encouragement (3:51)

The Little Years

Intro (2:43)
Sleep (14:01)
Naps + Quiet Time (7:51)
Discipline + Tantrums (9:39)
Snacks & Mealtimes (6:35)
Adding Siblings (7:28)
Potty Training (5:12)

Homeschooling

What is the Goal? (6:42)
Milestones (4:33)
Homeschool in the Little Years (6:14)
Curriculum (6:27)
Daily Rhythms (4:34)

Resources/Links

Allll the resources/links in one simple spot!

*Bonus Section*

Hormone Workshop (76:07)

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You Call the Shots

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